1.如何克服恐惧的英语作文精选

If there is one thing that holds millions of people back each day from growing as an individual, achieving high levels of success and becoming the best version of themselves, fear is definitely at the top of the list.

High achievers, regardless of occupation, understand that taking risks and massive action is a vital part in getting from where you are to where you want to go. And that goes for in life -- and in business. But often these risks are met with fear, which can cause people to question their ambitions and prevent them from taking action.

One thing I want you to understand is that fear is absolutely normal. Even the best experience fear from time to time. The key is to not let fear hold you back and prevent you from taking action and go after what you want in life.

Here are three ways to overcome fear immediately.

1. Rewire your brain.

2. Have a well thought out plan.

3. Do one thing every day that scares you.

2.战胜恐惧的自身经历英语作文120词左右

楼主你好，我为您找了几篇关于经历地震的，以供参考。

关于地震的英语作文（篇1） hello,everyone.today i want to give you a lecture about the donation to southeast asia.on december26th,2004,a great tsunami attacked southeast asia.more than16,000 people died in the terrible disaster,millions of people lost their families and needed help.the people in the disaster area are suffering a loss of wealth,food and even happiness.it's our duty to give them a hand and deliver them from the flood.sine the tsunami broke out,the red cross society of china have already gained0.16 billion donation.so if you see what i see,if you feel as i feel,then please donate something that shows your love to the people in the disaster area.people in southeast asia may never know your name,but what you have done will change their lives.关于地震的英语作文（篇2） on may12th,a powerful earthquake measuring7.8 on the richter scale has attacked the village which was called wenchuan in sichuan province.i surfed the internet from morning till night to see what were happening in that place.i fell very distressed that when i saw the pictures.the whole villages were wiped out by the terrible earthquake.hundreds of people lost their lives or were rendered homeless.but fortunately,millions of people home or broad have given freely in response to the appeal for the victims of the earthquake.i hope all of us can try our best to help the victims out of this terrible disaster as soon as possible.china is a great nation!chinese ar。

3.求一片关于克服或战胜恐惧的英文作文,350字

我战胜了胆怯 那天晚上，爸爸妈妈串门了。

我独自在家做作业。不知不觉天色越来越暗，怒吼的狂风吹着窗户象人在恕号，屋子周围象是有人在奔跑；大树虬枝咔嚓咔嚓被折断了，塑料袋象被谁吹了气，鼓起来，在窗前飘舞着；大篷里的一只母鸡“啾啾”地叫起来，引得鸡群“咕咕咕咕”的此起彼伏的叫个不停。

如果是在往日，我顿时会觉得魔鬼正在屋外，它会从门缝里挤进来，向我靠近，会吓的我非躲进被窝大哭不可，现在我理智多了：“哭泣”的是风，“奔跑”的是屋子四周的杂物，气球的“飘舞”是门前的气旋在作怪，母鸡的“咕咕”是“愁雨”。当明白了这一切后，还有什么可怕的。

这时我所想的是爸爸妈妈如何回家呢：天漆黑漆黑的，伸手不见五指，雨淅沥淅沥的下着，没完没了。 去！找爸妈去！给他们送伞。

风小了些，但天上乌云密布，月亮莫非也吓得躲起来了，青蛙在水沟里“哪个来了、哪个来了”的叫着吓唬我，啊，前面“走来”一个披白纱的“人”，越走越高，传说中的魔鬼大都是穿白色衣服的，莫非今晚我真的碰上“鬼”了，我的底线被突破了，我赶紧拿出手电一照，眼前出现一对“绿眼睛”，吓的我高声——唱起歌来。定睛一看，那“披白纱的”，原来是道路上的条形水洼，“绿眼睛”是手电照耀着的猫的眼睛。

我的手心捏出了汗，每穿过一条小巷，我的心就少了一份紧张，终于看到灯火通明的那户人家。我关了手电，突然出现在爸妈目前。

爸妈看到我，便异口同声、惊讶的说：“你一个人走来的？”我自豪地说：“是的！”父母脸上露出欣喜和赞美的神色。 我感到快乐，我终于战胜了胆怯。

选我啊，我一个字一个字打出来的啊！谢谢 I beat her Once, because the discomfort and stop the pace of progress; and now, I crossed the finish line, beat his own. This to occur the first several weeks Friday. That, to measure 400 meters, I calm exterior, hides a restless heart beats, I'm not afraid of 400 meters, but worried about whether his body could hold. The second group close to the end, it is our turn soon, and I feel ill at ease. Third place, and with the scope of the teacher's whistle, everyone at the same time, out of the starting point, all doing my part, would like to win even more difficult. After a half circle, Zhong Jiajun was in first place, I followed, did not tell how long I should not now suddenly forgot acceleration of a hot head, grit your teeth, only three children in mind: over her! Sure enough, not long before I had occupied the first position, but his clear: according to this speed run down, certainly not hold. The second lap, I still act as a "leader" role. But has become increasingly lose control of the legs, gradually begin to have some breath. "Come on ah!" I heard the heart cry of '"the persevering, to' down 'is also' down 'at the finish line outside!" My heart was once again ignited the fire, to fight for their own! There are a half circle, and legs as heavy as lead irrigation, and no power to get ahead, breathing more and more powerful in this 。 。

I hesitated, stopped it? I really want to, but impossible, I want to beat myself. With a short time but seems like a long, near, closer! I crossed the finish line with the last vestiges of spare capacity. I now, how to cry against the blue sky: "I, beat his own!"。

4.英语作文未知的恐惧带翻译

When I was young,I was always afraid of the dark.I would never dare to enter a dark place without having someone next to me.During night time,I would always sleep with my parents so they could protect me.I think I became scared of darkness after I watched a scary movie.

Now I have grown up and am getting better.I began to realise that darkness isn't that scary at all

5.求一篇以 overcoming a fear 的英语作文 200字即可 谢谢~

How to overcome a fear

Everyone have fears, and sometimes it is really difficult to overcome these. Fears are not hereditary; they are acquired throughout life by the association of scary experience with an object or situation particular. Also, they can be purchased to avoid confront a feared object or situation. Happily, there exist some steps to overcome these fears.

The first step is identified and assumes that you have a fear. It is easier when you define it because you can attack directly the problem, and exposes to fears gradually. Also the recognition of past incidents as possible causes of the emergence of the fears can help you to understand that there is nothing to fear.

After that, you have to understand your fear. Clinical psychologists often use a dual focus therapy to treat fears: first, addressing the thoughts and attitudes about what makes you afraid, and, secondly, to combat the physical response to what is feared. The therapy tried to show that if you face what cause panic, there would not be any damage.

The third step is crucial; you must face the fear face to face. One technique consists of observe and spend time with someone who regularly deal with that we are afraid. With regular practice, you can overcome you fear as soon as you realize that there is not something to be fear, or it is something that you can control.

Last, remember that you need to expose yourself and face the fear gradually, but it can be worst. Never take more that you can handle.

In resume, fears are not hereditary, they are acquired throughout life but always we have the possibility to overcome it.